Hula Hoops, not just for kids anymore!

Get fit while having fun! Remember the fun of hula hooping when you were a
kid? Now the hottest craze is "Mega HoopsTM"! They require half the energy and
skill with all the benefits of a fun and exciting workout. It even tones
your belly in those places that crunches can't even reach!

 If you can walk, you can hoop!
Hooping is recommended for all ages.  Our Philosophy is to incorporate exercise with fun. Dancing Willows is a organization developed to promote the use of hula hoops for improving mental and physical health with mega hoops.

 We offer our Mega HoopsTM in a variety of Colors and Sizes - 6 to 12 foot diameter! and design and create custom Fire Mega Hoops

Mega HoopsTM     by Dancing Willows

Click here to see Hoops

~~Health Benefits of Hooping~~
Puts an Instant Smile on your Face
Stimulates Heart Rate (increases Blood Flow and Circulation)
Strengthens your Torso and Tones major Muscle groups (Abs, Thighs, Back, Arms, Neck, and Shoulders)
It is Immediately Addicting
Strengthens and Improves Posture
Releases Toxins
Reduces Overall Fatigue
Generates Endomorphism
Forces Fat Deposits to Break up
Promotes Healthy Digestion
Unites your Breath with your Movement

~~Mental Benefits of Hooping~~
Lets your Inner-Child Spirit Out
Uplifts Mood (if you are Grumpy you will Not stay that way!)
Puts an instant Smile on your Face
Immediately brings you Back in your Body (Grounding)
Relieves Anxiety
Connects you with the Rhythms of the Earth
Releases any Dormant Energies
 Boosts Confidence
Creates a Vortex of Energy
Helps your Mental thoughts Manifest into Action
Cleanses and Calms mind
Helps your Chi to flow freely (breaks up blockages)
Immediately Hypnotic
Balances and fills your Charkas